The metatarsal pad is made of medical grade silicone material. The silicone will maintain soft, pliable and can provide long lasting support for the foot. It is skin-friendly and odor free. It can absorb shock by walking and running, and reduce the pressure on the plantar heads. The slight sticky surface can keep the inner place of the shoe firmly. It is also effective to relieve the metatarsal pain and prevent metatarsal heads callus and irritation. It is easy to wash and suitable for most footwear. The pad with ring can hold the metatarsal pad stability. The pad with toe separator is held in place between first and second toe.