Electrolyte content
Sodium: 500mg
Potassium: 260mg
Calcium: 40mg
Magnesium: 20mg
One thing to note is that PH 500’s packaging refers to the sodium content per liter. This is so that, if you’ve had a Sweat Test, you can easily match your results to the right strength drink. But, if you haven’t had a test, or you’re comparing PH to other hydration products that show the sodium content per serving/bottle, then here’s a guide for you:
1 tablet in a 16oz bottle = 250mg of sodium. (Which is 500mg per liter or 2 x 16oz bottles)
Key Features
- Contains 500mg of sodium per 32oz, when mixed as directed
- NSF Certified for Sport
- Mild citrus flavor
- 15 low-calorie effervescent tablets per tube
- Gluten and dairy-free
- Vegan
- Osmolarity = 47 mmol/kg
- PH = 4.99
Nutritional Information
Energy: 10 Kcal / 42 Kj per tablet
Protein: 0g
Fats: 0g
Carbohydrates: 3g per tablet
(after dilution of 1 tablet per 16oz of water)
How to use PH 500:
Dissolve 1 tablet per 16oz of water and drink to thirst when you’re sweating.