What is the Peanut Massage Ball?
The peanut massage ball is a versatile self massage tool for regeneration and mobilisation of muscles and fascia. It massages the deeper-lying muscle groups and hard to reach areas.
When can I use it?
The peanut massage ball is perfect for full body massaging and relieving muscle tension, it can be used on a table, against the wall or on the floor.
Long-term use can help reduce fascial adhesions and scar tissue.
How does it work?
The space between the two balls allows a targeted and effective massage – particularly around the spine – improving the flexibility and performance of the muscles.