- Balance board improves balance and coordination
- Greater trunk and pelvic girdle stability
- More core and upper body strength with sit-up and push-up exercises
- Improves posture
- Adjustable height [6CM 16° | 8CM 23° | 9.5CM 27°] The balance board can be adjusted to 3 different heights for varied balance work, increase the height to increase the difficulty.
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What is the Massage Ball Roller?
The Massage Ball Roller is a versatile self massage tool for regeneration and mobilisation of muscles and fascia. It massages the deeper-lying muscle groups and hard to reach areas.